5 Ways Exercising Helps Your Business

For many entrepreneurs it’s a struggle to find time to go to the gym every day.  You come home from work and just want to sit and relax with your family.  Or you set an alarm to go before work, but the bed is just too comfy.  Then, that liiiiiiiittle voice in your head says, “I eat a healthy diet, and I’m constantly on-the-go, so I should be OK skipping the gym today.” Let me tell you why that little voice in your head is wrong, and why exercising is one of the things you need to be doing for yourself and your business. 1) Exercising reduces stress.  We all know that being an entrepreneur doesn’t come without stress. Working out will produce natural hormones that reduce stress and increase … [Read more...]