Whether you are a CEO of a Fortune 500 company or running a small local business, balancing your work and your personal life is a common obstacle. Long to-do lists, constant phone calls, full email inboxes can happen to the best of us. Even when it seems like establishing a work-life balance seems impossible, these following 5 steps will help you get back on track. #1: Prioritize Daily #2: Practice Saying No #3: Delegate Wisely #4: Separate Work from Home #5: Make Gradual Changes Read more from this article on how these 5 steps can help you establish work-life balance. … [Read more...]
Stress and How Successful People Overcome It
Anxiety is a pivotal emotion that we all experience. When our bodies are put into stressful situations, our performance levels peak and we can perform better. However, not everyone is capable to handling stress the same way. If you find yourself in a stressful situation and feel your performance will take a hit, follow these 5 steps to regain control over your emotions. Stress rears its ugly head on daily basis, but it is how you respond to “that stress” that matters most. … [Read more...]